Senior Intermediate Class

Stepping It Up

30 min

From 5 US dollars

Peaks Island Strength and Wellness

Service Description

Taking your strength to a higher level! This class includes light to moderate weights to increase one’s overall strength and minimize the risk for injury. Will be performed in a circuit environment to increase strength and cardiorespiratory fitness.

Upcoming Sessions

Cancellation Policy

Cancel your session as soon as you realize you will not make it so that other members can utilize that gym time.

Contact Details

115 Island Ave, Peaks Island, Portland, ME, USA
207-604-8076
PISW04108@gmail.com