Senior Beginner Class

Take Control

30 min

From 5 US dollars

Peaks Island Strength and Wellness

Service Description

Includes fall prevention exercises and drills used to improve strength, endurance, and posture. Bodyweight, Airex pads, tubing and/or bands light weights will be used.

Upcoming Sessions

Cancellation Policy

Cancel your session as soon as you realize you will not make it so that other members can utilize that gym time.

Contact Details

115 Island Ave, Peaks Island, Portland, ME, USA
207-604-8076
PISW04108@gmail.com