Senior Advanced Class

Power – Strength – Endurance

1 h

From 5 US dollars

Peaks Island Strength and Wellness

Service Description

Build overall power and endurance with a mixture of functional strength training exercises in a circuit fashion, using body weight, kettlebells, bands, and dumbbells

Upcoming Sessions

Cancellation Policy

Cancel your session as soon as you realize you will not make it so that other members can utilize that gym time.

Contact Details

115 Island Ave, Peaks Island, Portland, ME, USA
207-604-8076
PISW04108@gmail.com