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Senior Advanced Class

Power – Strength – Endurance

1 h
From 5 US dollars
Peaks Island Strength and Wellness

Service Description

Build overall power and endurance with a mixture of functional strength training exercises in a circuit fashion, using body weight, kettlebells, bands, and dumbbells



Cancellation Policy

Cancel your session as soon as you realize you will not make it so that other members can utilize that gym time.


Contact Details

  • 115 Island Ave, Peaks Island, Portland, ME, USA

    207-604-8076

    PISW04108@gmail.com


115 Island Ave. Peaks Island, Portland, ME 04108
PISW04108@gmail.com
Microgym Rules

©2026 by Peaks Island Strength and Wellness LLC

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